The recipe Loose Cabbage Rolls - w/ Brown Rice and Chicken

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Loose Cabbage Rolls - w/ Brown Rice and Chicken recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Loose Cabbage Rolls - w/ Brown Rice and Chicken!

Loose Cabbage Rolls - w/ Brown Rice and Chicken

Loose Cabbage Rolls - w/ Brown Rice and Chicken Recipe
Loose Cabbage Rolls - w/ Brown Rice and Chicken

This is a slightly different variation on the Loose Cabbage Rolls submitted by YEEHAWSISTER. This version has chicken and brown rice.

What Course Is Loose Cabbage Rolls - w/ Brown Rice and Chicken?

Loose Cabbage Rolls - w/ Brown Rice and Chicken is for Dinner.


How Long Does Loose Cabbage Rolls - w/ Brown Rice and Chicken Recipe Take To Prepare?

Loose Cabbage Rolls - w/ Brown Rice and Chicken takes 10 minutes to prepare.


How Long Does Loose Cabbage Rolls - w/ Brown Rice and Chicken Recipe Take To Cook?

Loose Cabbage Rolls - w/ Brown Rice and Chicken takes 90 minutes to cook.


How Many Servings Does Loose Cabbage Rolls - w/ Brown Rice and Chicken Recipe Make?

Loose Cabbage Rolls - w/ Brown Rice and Chicken makes 8 servings.


What Are The Ingredients For Loose Cabbage Rolls - w/ Brown Rice and Chicken Recipe?

The ingredients for Loose Cabbage Rolls - w/ Brown Rice and Chicken are:

Chicken Breast, no skin, 24 ounces
Onions, raw, 1.5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Celery, raw, 1 stalk, large (11"-12" long)
*Brown Rice, long grain, 2 cup
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Tomato Sauce, 1.5 cup
Pepper, black, 1.5 tbsp
Salt, 1 tsp


How Do I Make Loose Cabbage Rolls - w/ Brown Rice and Chicken?

Here is how you make Loose Cabbage Rolls - w/ Brown Rice and Chicken:

Preheat oven to 350 degrees.Shred the cabbage and chop the celery. Saute the chicken, onion, peppers and celery.Remove, drain and add rice, salt and pepper. (or use Mrs. Dash salt substitute to make it more sodium friendly)Layer with shredded cabbage in a large casserole dish. Pour tomato sauce (can also use salsa) over the entire cassarole. Bake covered for about 1 1/2 hours. Number of servings 8. Number of Servings: 8Recipe submitted by SparkPeople user VICTORIOUS24.


What's The Nutritional Info For Loose Cabbage Rolls - w/ Brown Rice and Chicken?

The nutritional information for Loose Cabbage Rolls - w/ Brown Rice and Chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 2.0 g
  • Cholesterol: 49.3 mg
  • Sodium: 618.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 23.7 g

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