Dinner

Mandarin Orange and Wild Rice Chicken is for Dinner.

Mandarin Orange and Wild Rice Chicken takes 20 minutes to prepare.

Mandarin Orange and Wild Rice Chicken takes 45 minutes to cook.

Mandarin Orange and Wild Rice Chicken makes 4 servings.

The ingredients for Mandarin Orange and Wild Rice Chicken are:

4 Chicken Breast (boneless, skinless)
1 Box Uncle Ben's Long Grain Wild Rice
1 can Mandrain Oranges (6 ounces)
1 can Mushroom (6 ounces)
2 T Orange Marmalade
Salt & pepper to taste

Here is how you make Mandarin Orange and Wild Rice Chicken:

Pre-heat oven to 375.Drain, combine & save the juice from the canned oranges and mushrooms. In a sauce pan, prepare rice as directed using the juices from the oranges and mushrooms in place of water (if necessary add water to match quantity specified on the box of rice). Add oranges, marmalade and mushrooms to the rice.Spray 8 x 12 baking dish with non-stick cooking spray. Season chicken breast with salt & pepper and place in baking dish.Evenly cover the chicken breast with the rice mixture. Cover with foil (loosely) and bake 30 to 45 minutes at 375 until chicken is done. Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user BOOTSIE99.

The nutritional information for Mandarin Orange and Wild Rice Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.6

• Total Fat: 3.3 g
• Cholesterol: 136.9 mg
• Sodium: 330.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.7 g
• Protein: 56.6 g