Dinner

My chicken rice sausage dish is for Dinner.

My chicken rice sausage dish takes 15 minutes to prepare.

My chicken rice sausage dish takes 45 minutes to cook.

My chicken rice sausage dish makes 6 servings.

The ingredients for My chicken rice sausage dish are:

spray frying pan with non stick non calorie spray, saute onion green peppers, add garlic, and celery seed if yhave thme. cook chicken in pieces, slice turkey sausage add rice and water and tomatos. cover and cook for 45 mins.

Here is how you make My chicken rice sausage dish:

Number of Servings: 6Recipe submitted by SparkPeople user DLM91292.

The nutritional information for My chicken rice sausage dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.5

• Total Fat: 6.9 g
• Cholesterol: 82.6 mg
• Sodium: 627.3 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 2.5 g
• Protein: 30.5 g