Dinner

One Pot Chicken Parm Rice is for Dinner.

One Pot Chicken Parm Rice takes several minutes to prepare.

One Pot Chicken Parm Rice takes several minutes to cook.

One Pot Chicken Parm Rice makes 4 servings.

The ingredients for One Pot Chicken Parm Rice are:

16 ounces Chicken Breast (cooked), no skin, roasted
4 serving Italian Seasoning Blend (Mrs. Dash) (by GRENDELLA)
1 cup White Rice, long grain, cooked
1 cup Brown Rice, long grain
1 cup Del Monte Petite Cut Diced Tomatoes
2 cup Tomato Sauce
.5 cup (8 fl oz) Water, tap
.5 cup Parmesan Cheese, grated
.5 cup Half and Half Cream
.5 cup Sour Cream, reduced fat
8 oz Mozzarella Cheese, part skim milk

Here is how you make One Pot Chicken Parm Rice:

1) Cube Chicken, cook for 5 minutes over med high heat.2) Add italian seasoning, to chicken3) after chicken is cooked, add diced tomatoes, water and tomato sauce.4) Add Rice, bring to a boil, cover, lower heat to med low, cook 20 minutes.5) Add parmesan, 1/2 and 1/2, and sour cream. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user DEZISA.

The nutritional information for One Pot Chicken Parm Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 575.5

• Total Fat: 23.7 g
• Cholesterol: 136.9 mg
• Sodium: 1,352.6 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 3.9 g
• Protein: 50.8 g