Dinner

Pampered Chef: Prosciutto Chicken with Rice is for Dinner.

Pampered Chef: Prosciutto Chicken with Rice takes 15 minutes to prepare.

Pampered Chef: Prosciutto Chicken with Rice takes 15 minutes to cook.

Pampered Chef: Prosciutto Chicken with Rice makes 4 servings.

The ingredients for Pampered Chef: Prosciutto Chicken with Rice are:

1 Cup white rice, long grain (uncooked)
Salt to taste
1/2 C Shredded Mozzarella, part skim
1 C Canned Italian Tomatoes
2 Boneless Chicken breasts, sliced down the middle and pounded to 1/2"
Black Pepper to taste
4 thin slices prosciutto
Basil
1 Lemon

Here is how you make Pampered Chef: Prosciutto Chicken with Rice:

1. Pre-heat oven to 450 degrees. Cook rice according to package instructions.2. Pound chicken breasts halves to 1/2" thickness.3. Stuff chicken with mozzarella, tomatoes & basil to taste, roll and place seam side down on pizza stone or casserole dish (sprayed with Pam).4. Bake 14-16 minutes or until chicken is no longer pink.5. Zest entire lemon into rice and add 2 Tablespoons of basil. Mix well.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MINNOW1982.

The nutritional information for Pampered Chef: Prosciutto Chicken with Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.7

• Total Fat: 10.3 g
• Cholesterol: 95.9 mg
• Sodium: 559.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.2 g
• Protein: 40.2 g