Dinner

Paula's Chicken and Rice Casserole is for Dinner.

Paula's Chicken and Rice Casserole takes 10 minutes to prepare.

Paula's Chicken and Rice Casserole takes 40 minutes to cook.

Paula's Chicken and Rice Casserole makes 6 servings.

The ingredients for Paula's Chicken and Rice Casserole are:

2 pkgs Tyson diced chicken breast (12 oz)
1 box Uncle Ben's Long Grain & Wild Rice (quick-cooking)
1 can Campbell's 98% Fat Free Cream of Chicken Soup
1 cup frozen chopped broccoli
1/2 cup 2% shredded cheddar cheese
1/2 cup part skim shredded mozzarella cheese
1 tsp chicken seasoning
1 cup corn flakes, crushed

Here is how you make Paula's Chicken and Rice Casserole:

1. Prepare rice according to package directions2. Combine all ingredients EXCEPT corn flakes in a medium casserole dish3. Cover and bake at 350* for 30 minutes4. Crush corn flakes (I like to add a little of the chicken seasoning to the crushed corn flakes) and sprinkle on top, cook another 5-10 minutes.Number of Servings: 6Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

The nutritional information for Paula's Chicken and Rice Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.4

• Total Fat: 5.2 g
• Cholesterol: 30.8 mg
• Sodium: 635.6 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.9 g
• Protein: 13.1 g