The recipe Refried beans rice kale chicken

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Refried beans rice kale chicken recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Refried beans rice kale chicken!

Refried beans rice kale chicken

Refried beans rice kale chicken Recipe
Refried beans rice kale chicken

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What Course Is Refried beans rice kale chicken?

Refried beans rice kale chicken is for Dinner.


How Long Does Refried beans rice kale chicken Recipe Take To Prepare?

Refried beans rice kale chicken takes 5 minutes to prepare.


How Long Does Refried beans rice kale chicken Recipe Take To Cook?

Refried beans rice kale chicken takes 25 minutes to cook.


How Many Servings Does Refried beans rice kale chicken Recipe Make?

Refried beans rice kale chicken makes 6 servings.


What Are The Ingredients For Refried beans rice kale chicken Recipe?

The ingredients for Refried beans rice kale chicken are:

2 cup Refried Beans
12 ounces Chicken Breast (cooked), no skin, roasted
2 cup Seeds of Change Brown & Red Rice w/Chia & Kale
1 medium (2-1/2" dia) Onions, raw
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
6 tbsp Grape Seed Oil
3 tsp Ginger Root
1 clove Garlic
0.5 tbsp Salt


How Do I Make Refried beans rice kale chicken?

Here is how you make Refried beans rice kale chicken:

Bar Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user AMMAAWO.


What's The Nutritional Info For Refried beans rice kale chicken?

The nutritional information for Refried beans rice kale chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.1
  • Total Fat: 17.8 g
  • Cholesterol: 43.5 mg
  • Sodium: 965.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.6 g

What Type Of Cuisine Is Refried beans rice kale chicken?

Refried beans rice kale chicken is Mexican cuisine.


What Dietary Needs Does Refried beans rice kale chicken Meet?

The dietary needs meet for Refried beans rice kale chicken is Gluten Free


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