Dinner

Rice and Chicken Casserole is for Dinner.

Rice and Chicken Casserole takes 15 minutes to prepare.

Rice and Chicken Casserole takes 30 minutes to cook.

Rice and Chicken Casserole makes 4 servings.

The ingredients for Rice and Chicken Casserole are:

1c. carrots
2 c. reduced sodium rice(Zanatarian's)
1 (10 3/4 oz.) can cream of chicken soup
1/2 c. milk
2(5 oz) cans boned chicken, drained and chopped
1 (2 1/2 oz) can ripe olives, drained and chopped

Here is how you make Rice and Chicken Casserole:

Boil carrotes in a small amount of water over medium heat 10 to 15 minutes or until crisp-tender. Drain and set aside.Combine rice, soup and milk in a heavy saucepan; stir well. Cook, stirring constantly, until thoroughly heated. Add remaining ingrediants; stir well. Spoon into a greased 2 quart shallow casserole. Bake at 350 degrees for 25-30 minute. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PINKPOLKADOT624.

The nutritional information for Rice and Chicken Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.7

• Total Fat: 4.0 g
• Cholesterol: 29.7 mg
• Sodium: 1,057.3 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 2.5 g
• Protein: 12.5 g