The recipe Salsa Chicken and Rice

Made From Scratch Recipes

Salsa Chicken and Rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Salsa Chicken and Rice!

Salsa Chicken and Rice

Salsa Chicken and Rice Recipe
Salsa Chicken and Rice

Dinner in a casserole. Just add salad or broccoli for a complete meal.

What Course Is Salsa Chicken and Rice?

Salsa Chicken and Rice is for Dinner.


How Long Does Salsa Chicken and Rice Recipe Take To Prepare?

Salsa Chicken and Rice takes 5 minutes to prepare.


How Long Does Salsa Chicken and Rice Recipe Take To Cook?

Salsa Chicken and Rice takes 30 minutes to cook.


How Many Servings Does Salsa Chicken and Rice Recipe Make?

Salsa Chicken and Rice makes 4 servings.


What Are The Ingredients For Salsa Chicken and Rice Recipe?

The ingredients for Salsa Chicken and Rice are:

1 lb Tyson 100% All Natural Chicken Breat Tenderloins

4 serving cups of Minute Ready to Serve Brown Rice Fully cooked

1/4 cup Sour Cream, reduced fat,

1 cup Pace Chunky Salsa - Mild


How Do I Make Salsa Chicken and Rice?

Here is how you make Salsa Chicken and Rice:

Pre-heat oven to 425. Spray casserole bowl with non-stick spray. Pour rice into casserole and even out. Layer with chicken. Smooth sour cream on chicken tenderloins. Top with Salsa. Co0ver and Bake at 425 for 30 minutes or until chicken is done.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PEACHZ3673.


What's The Nutritional Info For Salsa Chicken and Rice?

The nutritional information for Salsa Chicken and Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.4
  • Total Fat: 6.8 g
  • Cholesterol: 60.9 mg
  • Sodium: 701.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.4 g

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