Dinner

Salsafied Chicken and Rice is for Dinner.

Salsafied Chicken and Rice takes several minutes to prepare.

Salsafied Chicken and Rice takes several minutes to cook.

Salsafied Chicken and Rice makes 6 servings.

The ingredients for Salsafied Chicken and Rice are:

1 boneless skinless chicken breast (cubed)
2 tsp taco seasoning mix
2 cups chicken broth
1 cup salsa
2 cups instant rice

Here is how you make Salsafied Chicken and Rice:

1. Coat the chicken with taco seasoning.2. In a large skillet over medium high heat brown the chicken using cooking spray (you may use oil). Add the broth and salsa and bring to a boil3. Turn off the heat and stir in the instant rice. Cover and let sit 5 minutes, then serve.Number of Servings: 6Recipe submitted by SparkPeople user KRISTAH25.

The nutritional information for Salsafied Chicken and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.9

• Total Fat: 1.4 g
• Cholesterol: 26.6 mg
• Sodium: 780.4 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 0.9 g
• Protein: 11.9 g