Dinner

Salsafied Chicken is for Dinner.

Salsafied Chicken takes 15 minutes to prepare.

Salsafied Chicken takes 30 minutes to cook.

Salsafied Chicken makes 6 servings.

The ingredients for Salsafied Chicken are:

1 lb skinless, boneless chicken breast - cubed
1 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
1 can chicken broth
1 cup of Salsa
2 cups brown rice
4 oz shredded low fat mozzarella

Here is how you make Salsafied Chicken:

In a large skillet over medium high heat, brown cubed chicken in oil with salt and pepper until juices run clear. Add broth and salsa and bring to a boil.Once boiling, turn off heat and stir in rice. Sprinkle cheese on top. Cover and let stand for 5 minutes before serving. Optional - add a dollop of sour cream on top of each serving (not included in calorie count).Serves 6. Number of Servings: 6Recipe submitted by SparkPeople user CKELLY13.

The nutritional information for Salsafied Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.4

• Total Fat: 6.9 g
• Cholesterol: 18.8 mg
• Sodium: 477.5 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 2.0 g
• Protein: 8.1 g

Salsafied Chicken is Mexican cuisine.