Dinner

Sante Fe Chicken and Rice is for Dinner.

Sante Fe Chicken and Rice takes several minutes to prepare.

Sante Fe Chicken and Rice takes 25 minutes to cook.

Sante Fe Chicken and Rice makes 4 servings.

The ingredients for Sante Fe Chicken and Rice are:

1 lb chicken tenders
1 cup Lawry's Mesquite or Baja Chipotle Marinade
1 Tbsp olive oil
1 can (15 ounces) black beans, drained and rinsed
1 can Rotel diced tomatoes and green chilies, drained
1 cup frozen corn
1 cup instant white rice
1 cup chicken broth

Here is how you make Sante Fe Chicken and Rice:

Place chicken in a large ziplock bag and coat with marinade. Refrigerate for at least 30 minutes or all day.Heat oil in large nonstick skillet on medium heat. Remove chicken from marinade and add to skillet; cook 3-4 minutes per side or until lightly browned. Remove chicken from skillet and set aside.Add beans, Rotel, corn, rice and chicken broth to skillet. Stir to combine. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until rice is tender. Add chicken and cook on lowest setting for an additional 5 minutes.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PRINZESSMOM.

The nutritional information for Sante Fe Chicken and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 397.7

• Total Fat: 7.6 g
• Cholesterol: 71.6 mg
• Sodium: 936.3 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 9.7 g
• Protein: 37.1 g

Sante Fe Chicken and Rice is Spanish cuisine.