Dinner

Sesme Chicken is for Dinner.

Sesme Chicken takes 30 minutes to prepare.

Sesme Chicken takes 240 minutes to cook.

Sesme Chicken makes 8 servings.

The ingredients for Sesme Chicken are:

1 cup Honey,
3 tbsp packed Brown Sugar,
1/2 cup Soy Sauce,
5 cloves Garlic minced,
1 whole Onion, raw, chopped
4 tbsp Ketchup, Heinz,
2 tbsp Sesame Oil,
2 lbs Chicken Breast, no skin,
1 tsp Ground Ginger
1/4 tbsp red pepper flakes


4 cup White Rice, long grain,

Here is how you make Sesme Chicken:

Mix all ingredients together in crockpot (except rice). Once chicken has reached 160 degrees take chicken out of sauce and chop up. Then before putting chicken back in mix some cornstarch with water and thicken up sauce. Add chicken back in and serve over rice. Serving Size: 8 - 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMYJLS.

The nutritional information for Sesme Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 428.1

• Total Fat: 5.1 g
• Cholesterol: 65.7 mg
• Sodium: 1,056.8 mg
• Total Carbs: 67.3 g
• Dietary Fiber: 0.9 g
• Protein: 29.8 g

Sesme Chicken is Asian cuisine.