Dinner

Souper Chicken and Rice is for Dinner.

Souper Chicken and Rice takes 5 minutes to prepare.

Souper Chicken and Rice takes 60 minutes to cook.

Souper Chicken and Rice makes 4 servings.

The ingredients for Souper Chicken and Rice are:

4 thigh, bone and skin removed Chicken Thigh
1 can (10.75 oz) Cream of Chicken Soup
1.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1.5 cup Great Value Instant Brown Rice (dry)

Here is how you make Souper Chicken and Rice:

preheat oven to 350 degrees. Spray casserole dish. Set aside.In a medium bowl add the soup and chicken broth. Stir well until combined.Fold in rice. Pour into casserole dish.Add chicken and slightly press into rice mixture. Bake for 1 hour until chicken is done and rice is tender. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LADYLUK.

The nutritional information for Souper Chicken and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.1

• Total Fat: 8.2 g
• Cholesterol: 63.4 mg
• Sodium: 780.0 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 1.5 g
• Protein: 18.4 g