Dinner

Southwest Chicken and Rice in Cooking Bag is for Dinner.

Southwest Chicken and Rice in Cooking Bag takes 15 minutes to prepare.

Southwest Chicken and Rice in Cooking Bag takes 60 minutes to cook.

Southwest Chicken and Rice in Cooking Bag makes 6 servings.

The ingredients for Southwest Chicken and Rice in Cooking Bag are:

2.5 lbs boneless, skinless chicken breast
1 cup Basmatie Rice
1 cup frozen corn
1 can (14.5oz) diced tomatoes
2 cups water
1 pkg McCormic southwest seasoning (1.25 oz)

Here is how you make Southwest Chicken and Rice in Cooking Bag:

Preheat oven to 350. Arrange opened cooking bag in 13x9 inch baking pan. Cut Chicken breast into 1/8ths. In a bowl, combine Seasoning, Rice, Tomatoes (undrained), Corn and water. Spoon mixture over chicken and spread evenly. Close bag loosely with nylon tie. Cut 4 small holes in top of bag to allow steam to escape.Bake in lower half of oven 55-60 min.Remove from oven. Let stand 5 min. Cut open bag and serve.Number of Servings: 6Recipe submitted by SparkPeople user RICHBARAZ.

The nutritional information for Southwest Chicken and Rice in Cooking Bag is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.8

• Total Fat: 5.0 g
• Cholesterol: 114.1 mg
• Sodium: 755.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 1.1 g
• Protein: 48.6 g

The dietary needs meet for Southwest Chicken and Rice in Cooking Bag is Lactose Free