The recipe Spanish Chicken Rice

Made From Scratch Recipes

Spanish Chicken Rice recipe is a Spanish Dinner meal that takes 40 minutes to make. If you enjoy Spanish for Dinner, you will like Spanish Chicken Rice!

Spanish Chicken Rice

Spanish Chicken Rice Recipe
Spanish Chicken Rice

Fron the weight watchers site( 4 pts per serving). Keep in mind that everyone has a different spice threshold. Make the dish on the mild side and leave spices on the table so your family and friends can choose their own amount of heat.

What Course Is Spanish Chicken Rice?

Spanish Chicken Rice is for Dinner.


How Long Does Spanish Chicken Rice Recipe Take To Prepare?

Spanish Chicken Rice takes 20 minutes to prepare.


How Long Does Spanish Chicken Rice Recipe Take To Cook?

Spanish Chicken Rice takes 40 minutes to cook.


How Many Servings Does Spanish Chicken Rice Recipe Make?

Spanish Chicken Rice makes 4 servings.


What Are The Ingredients For Spanish Chicken Rice Recipe?

The ingredients for Spanish Chicken Rice are:

1 medium garlic clove(s), crushed
2 medium onion(s), chopped
1 pound(s) uncooked boneless, skinless chicken breast, diced
2 cup(s) water
14 1/2 oz canned tomatoes, whole, peeled and chopped
5 1/2 oz uncooked wild rice, long grain
1/2 tsp ground turmeric
1/8 tsp chili powder, or to taste
1/2 medium sweet red pepper(s), chopped
1/2 medium green pepper(s), chopped
1/2 cup(s) celery, sliced
2/3 cup(s) frozen green peas


How Do I Make Spanish Chicken Rice?

Here is how you make Spanish Chicken Rice:

Spray a large nonstick frying pan with cooking spray, heat, then brown garlic, onions and chicken.Add water, tomatoes, rice, turmeric and chili powder. Cover and simmer 10 minutes.Add peppers and celery and simmer 10 minutes more, stirring occasionally. Add peas and simmer until rice and peas are tender, 5 to 10 minutes. Adjust liquid if necessary. Number of Servings: 4Recipe submitted by SparkPeople user AMVG85.


What's The Nutritional Info For Spanish Chicken Rice?

The nutritional information for Spanish Chicken Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 2.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 328.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 31.1 g

What Type Of Cuisine Is Spanish Chicken Rice?

Spanish Chicken Rice is Spanish cuisine.


What Dietary Needs Does Spanish Chicken Rice Meet?

The dietary needs meet for Spanish Chicken Rice is Low Fat


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