The recipe spicy chicken fried rice and vegetables

Made From Scratch Recipes

spicy chicken fried rice and vegetables recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like spicy chicken fried rice and vegetables!

spicy chicken fried rice and vegetables

spicy chicken fried rice and vegetables Recipe
spicy chicken fried rice and vegetables

This is a fairly low calorie way to use up leftover brown rice plus you get a lot of vegetables and a little chicken all in one pan.

What Course Is spicy chicken fried rice and vegetables?

spicy chicken fried rice and vegetables is for Dinner.


How Long Does spicy chicken fried rice and vegetables Recipe Take To Prepare?

spicy chicken fried rice and vegetables takes 10 minutes to prepare.


How Long Does spicy chicken fried rice and vegetables Recipe Take To Cook?

spicy chicken fried rice and vegetables takes 10 minutes to cook.


How Many Servings Does spicy chicken fried rice and vegetables Recipe Make?

spicy chicken fried rice and vegetables makes 2 servings.


What Are The Ingredients For spicy chicken fried rice and vegetables Recipe?

The ingredients for spicy chicken fried rice and vegetables are:

1TBS sunflower oil
1T garlic chopped
1T Sesame seeds
1t Ginger Seasoning
1t Lemon pepper seasoning
1/2t cayenne pepper or a whole raw pepper seeds removed
2 boneless skinless chicken thighs chopped (6oz.)
1/2C onion chopped
1 Carrot chopped
1 stalk celery chopped
1 green onion chopped
1C cooked brown rice
1/2C scrambled egg beaters
1/2C mushrooms cooked
3T soy sauce







How Do I Make spicy chicken fried rice and vegetables?

Here is how you make spicy chicken fried rice and vegetables:

To make it easy to put together cut up the vegtables and chicken ahead of time place in plastic bags and refrigerate.Put the oil and five seasonings in the fry pan.Add chicken, onion, green onion, carrot, and celery.Saute on medium heat till the chicken is cooked.Add the brown rice, egg, mushrooms & soy sauce.Stir and cook till hot.Makes two servings Number of Servings: 2Recipe submitted by SparkPeople user JIM546.


What's The Nutritional Info For spicy chicken fried rice and vegetables?

The nutritional information for spicy chicken fried rice and vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 398.4
  • Total Fat: 16.1 g
  • Cholesterol: 75.0 mg
  • Sodium: 963.1 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 35.6 g

What Type Of Cuisine Is spicy chicken fried rice and vegetables?

spicy chicken fried rice and vegetables is Asian cuisine.


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