The recipe steamed vegies with chicken and rice

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steamed vegies with chicken and rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like steamed vegies with chicken and rice!

steamed vegies with chicken and rice

steamed vegies with chicken and rice Recipe
steamed vegies with chicken and rice

steamed vegies with chicken and rice

steamed vegies with chicken and rice

What Course Is steamed vegies with chicken and rice?

steamed vegies with chicken and rice is for Dinner.


How Long Does steamed vegies with chicken and rice Recipe Take To Prepare?

steamed vegies with chicken and rice takes 15 minutes to prepare.


How Long Does steamed vegies with chicken and rice Recipe Take To Cook?

steamed vegies with chicken and rice takes 30 minutes to cook.


How Many Servings Does steamed vegies with chicken and rice Recipe Make?

steamed vegies with chicken and rice makes 1 servings.


What Are The Ingredients For steamed vegies with chicken and rice Recipe?

The ingredients for steamed vegies with chicken and rice are:

* Wild Rice, 1 cup
* Chicken Breast, no skin, 1 breast, bone and skin removed, chopped
* Cauliflower, raw, 1 head, small, chopped
* Carrots, raw, .5 cup, chopped
* Onions, raw, 1 cup, chopped
*Olive Oil, 2 tbsp


How Do I Make steamed vegies with chicken and rice?

Here is how you make steamed vegies with chicken and rice:

*Olive Oil, 2 tbsp and two cups of water with 1 cup Wild Rice in base pan, chicken in first layer of steamer with veggies. steam for 30 mints.Number of Servings: 1Recipe submitted by SparkPeople user RASHELCHRIS.


What's The Nutritional Info For steamed vegies with chicken and rice?

The nutritional information for steamed vegies with chicken and rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 817.2
  • Total Fat: 31.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 286.8 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 68.7 g

What Dietary Needs Does steamed vegies with chicken and rice Meet?

The dietary needs meet for steamed vegies with chicken and rice is Vegan


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