Dinner

Sweet and Sour Chicken with Rice is for Dinner.

Sweet and Sour Chicken with Rice takes several minutes to prepare.

Sweet and Sour Chicken with Rice takes several minutes to cook.

Sweet and Sour Chicken with Rice makes 6 servings.

The ingredients for Sweet and Sour Chicken with Rice are:

1 onion sliced
1 carrot sliced
1stalk celery sliced
1 1/2# boneless skinless chicken breast cut into bite size pieces
1/3c packed brown sugar
1/3c catalina dressing
1/4c soy sauce
8 oz can pineapple chunks drained reserve liquid
1 T cornstarch
1 green pepper cut into strips
1 red pepper cut into strips
3c hot cooked rice

Here is how you make Sweet and Sour Chicken with Rice:

Place onions, carrots and celery in crock pot. top with chicken. mix sugar, catalina, and soy sauce pour over chicken and veggies. Cover and cook on low 7-8 hrs or on high for 3 1/2-4 hours increasing the cooking temp to high during the last 30 minutes. Stir cornstarch into reserved pineapple juice add to crock pot with pineapple chunks and peppers cook for 30 minutes serve over hot riceNumber of Servings: 6Recipe submitted by SparkPeople user BBLAKE5.

The nutritional information for Sweet and Sour Chicken with Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 358.3

• Total Fat: 1.8 g
• Cholesterol: 68.4 mg
• Sodium: 980.8 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 1.7 g
• Protein: 30.6 g