Dinner

Tasty Chicken Enchiladas with Brown Rice is for Dinner.

Tasty Chicken Enchiladas with Brown Rice takes several minutes to prepare.

Tasty Chicken Enchiladas with Brown Rice takes 40 minutes to cook.

Tasty Chicken Enchiladas with Brown Rice makes 2 servings.

The ingredients for Tasty Chicken Enchiladas with Brown Rice are:

1 Tbsp Extra Virgin Olive Oil
5g Self Raising Flour
1 tsp Hot Chilli Paste
3 Tbsp Tomato Paste
100mL Water
1/2 tsp Turmeric
1 tsp Minced Garlic
1/2 tsp Finely Sliced Onion
270g Diced Chicken
2 Wraps (I used Farrah Wraps Sunflower and Linseed)
4 slices of Edam Cheese
1 Sunrice Quick Cup Brown Rice (125g)

Here is how you make Tasty Chicken Enchiladas with Brown Rice:

Preheat oven to 180*C.Heat oil in a frying pan.Mix in flour and chilli paste, brown.Add tomato paste, water, turmeric, garlic and onion heat on medium for approximately 10 minutes.Remove sauce from pan and set aside.Wipe pan.Heat oil.Add chicken and brown.Add 2/3 of the sauce.Divide chicken mixture between the two wraps.Roll the wraps and smear a small amount of sauce along the top of the wrap and place the slices of cheese on top of the sauce.Cook wraps in oven until cheese is melted.Heat rice.Mix the remaining sauce with rice and serve.s of an Enchilada and 1/2 Cup of Rice

The nutritional information for Tasty Chicken Enchiladas with Brown Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 603.9

• Total Fat: 28.9 g
• Cholesterol: 123.0 mg
• Sodium: 473.7 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 6.6 g
• Protein: 37.9 g

Tasty Chicken Enchiladas with Brown Rice is Mexican cuisine.