Dinner

Terri's Italian Chicken and Rice is for Dinner.

Terri's Italian Chicken and Rice takes 15 minutes to prepare.

Terri's Italian Chicken and Rice takes 30 minutes to cook.

Terri's Italian Chicken and Rice makes 6 servings.

The ingredients for Terri's Italian Chicken and Rice are:

2/3 cup biscuit/baking mix
1/3 cup grated Permesan cheese
2 tsp Italian seasoning (thyme, oregano, rosemary, basil)
1 tsp paprika
4 oz. skim milk
6 bonelss skinless chicken breast halves
2 cups of boiling water with 2 tsp chicken bouillon
2 Tbls melted Smart Balance Lite Buttery Spread

Here is how you make Terri's Italian Chicken and Rice:

In a large plastic bag or shallow bowl, combine first four ingredients. Place 1/3 cup of milk in another bowl. Dip chicken in milk, then coat with the cheese mixture.Cook brown rice as directed on the package until half way cooked or use instant brown rice.In a greased 13"x9"x2" baking dish, combine water, bouillon, rice, and remaining milk; mix well. Top with chicken. Drizzle with butter. Bake, uncovered for 25-30 minutes or until the rice is tehnder and chicken juices run clear. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MOMOFRUDY.

The nutritional information for Terri's Italian Chicken and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.4

• Total Fat: 7.1 g
• Cholesterol: 74.9 mg
• Sodium: 397.3 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 1.7 g
• Protein: 33.0 g

Terri's Italian Chicken and Rice is Italian cuisine.