Dinner

Tex Mex Chicken and Rice Bake is for Dinner.

Tex Mex Chicken and Rice Bake takes 10 minutes to prepare.

Tex Mex Chicken and Rice Bake takes 45 minutes to cook.

Tex Mex Chicken and Rice Bake makes 4 servings.

The ingredients for Tex Mex Chicken and Rice Bake are:

1 box (500 mL) CAMPBELL'S? Cream of Chicken Easy Cooking Sauce
3/4 cup (175 mL) uncooked regular Uncle Ben's Long Grain Perfection? rice
1? tsp (7 mL) chili powder
1? cups (375 mL) chopped onion, red and green pepper strip mixture
1/2 cup (125 mL) frozen corn
4 (about 1 lb/500 g) boneless, skinless chicken breasts
1/2 cup (125 mL) shredded Tex Mex cheese (or Cheddar and Monterey Jack mixture)

Here is how you make Tex Mex Chicken and Rice Bake:

Directions1. Mix cooking sauce, rice and chili powder in shallow 2 qt (2 L) baking dish. Spread evenly with vegetables. 2. Top with chicken. Sprinkle chicken with cheese and additional chili powder, if desired. Cover. 3. Bake at 400?F (200?C) until chicken is cooked through and rice is tender ? about 50 minutes. Remove cover and broil until cheese is golden and bubbly ? about 3 minutes. Stir rice and let stand 5 minutes before serving. Number of Servings: 4Recipe submitted by SparkPeople user AMENCAT.

The nutritional information for Tex Mex Chicken and Rice Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.8

• Total Fat: 5.0 g
• Cholesterol: 25.6 mg
• Sodium: 517.5 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 3.9 g
• Protein: 15.4 g

Tex Mex Chicken and Rice Bake is Mexican cuisine.

The dietary needs meet for Tex Mex Chicken and Rice Bake is Low Fat