Dinner

Tex-Mex Chicken with Brown Rice is for Dinner.

Tex-Mex Chicken with Brown Rice takes several minutes to prepare.

Tex-Mex Chicken with Brown Rice takes several minutes to cook.

Tex-Mex Chicken with Brown Rice makes 6 servings.

The ingredients for Tex-Mex Chicken with Brown Rice are:

1 can Mexican-style corn
1 lb Boneless, skinless chicken thighs
1 tbsp Southwestern seasoning mix or taco seasoning
1 pouch cooked Brown Minute Rice
1 cup Chicken broth
1 1/2 cups Salsa verde

Here is how you make Tex-Mex Chicken with Brown Rice:

Add 1 tsp oil to large skillet; heat over medium-high heat until shimmering (1 to 3 minutes). Meanwhile, drain corn; pat dry with paper towels. Add corn to skillet in a single layer. cook without stirring 5 minutes or until caramelized on one side. Remove corn from skillet; set aside. (Caramelizing the corn intensifies the sweetness and adds an interesting color and texture)As corn cooks, cut chicken into 1-in pieces. Combine chicken and seasoning in a bowl and mix. Add chicken to skillet. Cook over medium-high heat 5-7 minutes or until center of chicken is no longer pink, stirring occasionally. Remove chicken from skillet; set aside.Add 1 tbsp oil to skillet. Add rice; stir until well coated with oil. Add broth and salsa; bring to a simmer over medium-high heat. Cover skillet; reduce heat to low. Simmer 5 minutes or until most of the liquid is absorbed. Add beans and warm through.To serve, spoon chicken over rice mixture in skillet.Number of Servings: 6Recipe submitted by SparkPeople user CMKAMINSKI5381.

The nutritional information for Tex-Mex Chicken with Brown Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.7

• Total Fat: 7.6 g
• Cholesterol: 29.1 mg
• Sodium: 820.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 4.0 g
• Protein: 14.3 g