Dinner

That Fake-Chicken-Strip-Thing is for Dinner.

That Fake-Chicken-Strip-Thing takes 5 minutes to prepare.

That Fake-Chicken-Strip-Thing takes 15 minutes to cook.

That Fake-Chicken-Strip-Thing makes 6 servings.

The ingredients for That Fake-Chicken-Strip-Thing are:

Ingredients:

Morningstar Farms Chicken Strips meal starter, one bag
Trader Joe's Stir-Fry Vegetables, one bag
Archer Farms Bamboo Rice, 5 cups cooked
Water, tap, 1 cup (8 fl oz)
Soy sauce (shoyu), low sodium, 1 tbsp
**Flax Seed Meal (ground flax), 2 tbsp
Part-skim mozzarella cheese, or any cheese, shredded, one-third cup

Here is how you make That Fake-Chicken-Strip-Thing:

Just toss everything but the flax seed and cheese in a deep skillet and heat on medium. Mix in flax seed and sprinkle with cheese before serving. Serve with salad, or as I like to do, over salad greens and fresh veggies. makes about 6 one-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GINGERBELLS.

The nutritional information for That Fake-Chicken-Strip-Thing is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 391.7

• Total Fat: 4.6 g
• Cholesterol: 3.3 mg
• Sodium: 357.3 mg
• Total Carbs: 67.8 g
• Dietary Fiber: 4.4 g
• Protein: 31.8 g

The dietary needs meet for That Fake-Chicken-Strip-Thing is Vegetarian