Dinner

Tikka Masala w/Chicken and Shrimp (& White Rice) is for Dinner.

Tikka Masala w/Chicken and Shrimp (& White Rice) takes 20 minutes to prepare.

Tikka Masala w/Chicken and Shrimp (& White Rice) takes 15 minutes to cook.

Tikka Masala w/Chicken and Shrimp (& White Rice) makes 4 servings.

The ingredients for Tikka Masala w/Chicken and Shrimp (& White Rice) are:

4 Tbsp. Tikka Masala powder
4 Tbsp. Olive oil
8 oz. Bag frozen vegetables
1 Tbsp. Lemon juice
1.5 tsp. sea salt
.5 cup plain yogurt
.5 cup half & half
1/5 tsp. honey mixed with 8 oz. tomato paste

Here is how you make Tikka Masala w/Chicken and Shrimp (& White Rice):

Makes 4 servings.Convert tikka powder into paste by adding equal parts water, olive oil and powder (4 Tbsp.)Mix tomato sauce and honey.In a large skillet, heat olive oil over medium-high heat. Meanwhile, microwave veggies just about halfway to defrost a bit.Lightly brown chicken, then lower heat to medium, add veggies and stir in tikka paste. Cook for 2-3 min. stirring occasionally. Next, stir in lemon juice, sea salt and tomato mixture and cook for 3-4 min.Mix together yogurt and half & half in a small bowl.Reduce heat to simmer and stir in yogurt mixture. Cover and simmer for 5-8 min. stirring occasionally.Serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user CM_HOY.

The nutritional information for Tikka Masala w/Chicken and Shrimp (& White Rice) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.8

• Total Fat: 19.6 g
• Cholesterol: 133.4 mg
• Sodium: 503.8 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 3.2 g
• Protein: 32.3 g

Tikka Masala w/Chicken and Shrimp (& White Rice) is Indian cuisine.