Dinner

Traditional Chicken and Rice Casserole is for Dinner.

Traditional Chicken and Rice Casserole takes 20 minutes to prepare.

Traditional Chicken and Rice Casserole takes 30 minutes to cook.

Traditional Chicken and Rice Casserole makes 8 servings.

The ingredients for Traditional Chicken and Rice Casserole are:

1 1/3 cup long-grain rice
1 pound skinless, boneless chicken breast
1 Tablespoon vegetable oil
1 large onion
2 large ribs celery
1 can cream of mushroom soup
1 cup milk
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp dried basil (optional)
2 Tablespoons butter
2 cups corn flakes/ crushed chips/ crushed saltines

Here is how you make Traditional Chicken and Rice Casserole:

1. Preheat the oven to 375?? 2. Prepare rice as to the package instructions.Add a green tea bag to the water to add extra nutrients to your rice without leaving a trace of taste3. Heat the oil in a skillet over medium heat. Coarsely chop the onion and add it to the skillet.Stirring occasionally, cut the chicken into bite size pieces and add to the skillet.You don't need to cook the chicken all the way through, but enough to get a cook start4. While the chicken is cooking , chop the celery and add it to the skillet, cooking until tender.5. Remove from heat and set aside6. Mix the soup and the milk in a bowl. Add the chicken mixture well.7. Melt the butter and mix it with the cornflakes, saltines (or whatever you chose to use).If you use potato chips, there is no need for the butter, just crush the chips8. The rice should be done cooking, add it to the bowl and mix well, be sure to coat all of the rice with the sauce.9. Grease a 13X9 inch baking dish. Spread the chicken / rice mixture evenly over the dish.Top it with the cornflakes10. Bake, uncovered for 30 minutes, or until the mixture is bubbling at the edges and the top is lightly browned.Number of Servings: 8Recipe submitted by SparkPeople user NICHOLEGUFFEY.

The nutritional information for Traditional Chicken and Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 154.7

• Total Fat: 6.9 g
• Cholesterol: 16.5 mg
• Sodium: 315.9 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.5 g
• Protein: 4.8 g