Dinner

Veggie Chicken and rice casorole is for Dinner.

Veggie Chicken and rice casorole takes 10 minutes to prepare.

Veggie Chicken and rice casorole takes 30 minutes to cook.

Veggie Chicken and rice casorole makes 6 servings.

The ingredients for Veggie Chicken and rice casorole are:

Mixed Veggie - 2 frozen bags - thawed
White Rice - 2 cups cooked
Chicken - 1 lbs thawed
Cream of Chicken - 1 can
Water- 2 cups

Here is how you make Veggie Chicken and rice casorole:

1. Preheat oven to 350 and grease 9x9 pan2. Cut chicken into 1 in squares3. In large bowl mix all ingredants4. Spoon into pan5. Bake for 30 minutes 6. Serves 6~Note taste better next dayNumber of Servings: 6Recipe submitted by SparkPeople user MARRIED_TO_JACK.

The nutritional information for Veggie Chicken and rice casorole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.6

• Total Fat: 3.7 g
• Cholesterol: 10.9 mg
• Sodium: 386.7 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 3.8 g
• Protein: 8.9 g