Dinner

VT's Curried Chicken Stir Fry with Rice Noodles is for Dinner.

VT's Curried Chicken Stir Fry with Rice Noodles takes several minutes to prepare.

VT's Curried Chicken Stir Fry with Rice Noodles takes several minutes to cook.

VT's Curried Chicken Stir Fry with Rice Noodles makes 10 servings.

The ingredients for VT's Curried Chicken Stir Fry with Rice Noodles are:

4 oz rice noodles
1/2 c sesame oil, divided
2 heads broccoli, cut to small florets
3 green onions, finely chopped
1 stalk celery, finely sliced
1 lg carrot, cut to strips with vegetable peeler
14 oz can mushroom pieces
1 chicken breast, defrosted and cut into small cubes
1 egg, scrambled

Here is how you make VT's Curried Chicken Stir Fry with Rice Noodles:

1. Soak needles for 1/2 hour, per package directions2. In a large fry pan, add 2 T oil and saute broccoli, onion, and celery. Remove vegetables.3. Add more oil, saute carrot and mushrooms. Set aside vegetables.4. Add more oil, cook chicken bits. Remove from heat5. Scramble egg. Set aside.6. Add oil, and saute noodles until tender.7. Combine all ingredients.Optional: add curry powder to chicken. Serve with your choice of sauce - teriyaki, soy, or sesame ginger marinade.Number of Servings: 10Recipe submitted by SparkPeople user TYLFAMILY.

The nutritional information for VT's Curried Chicken Stir Fry with Rice Noodles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 263.1

• Total Fat: 13.0 g
• Cholesterol: 35.2 mg
• Sodium: 206.2 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 4.8 g
• Protein: 12.7 g