Dinner

Wild Rice Pilaf Chicken Sausage Casserole is for Dinner.

Wild Rice Pilaf Chicken Sausage Casserole takes 25 minutes to prepare.

Wild Rice Pilaf Chicken Sausage Casserole takes 45 minutes to cook.

Wild Rice Pilaf Chicken Sausage Casserole makes 6 servings.

The ingredients for Wild Rice Pilaf Chicken Sausage Casserole are:

I box Near East Wild Rice, cooked w/ 2tbs butter or olive oil
4 links Al Fresco ( or other) Pre-cooked Garlic Chicken Sausage
1 box frozen broccoli, cooked, chopped,
1/2 can Cream of mushroom soup (reduced sodium)
2 Shallots
1 Red onion
4 oz Light shredded Mozzerella
i.5 cups chopped baby bella mushrooms
1 yellow bell pepper

Here is how you make Wild Rice Pilaf Chicken Sausage Casserole:

Makes 6 servingspreheat over to 350Saute sausage, shallots, and onion together until onions are soft and sausgage browns slightlyadd chopped bell pepper for about 2 minscombine all ingredients (except cheese) in a large bowladd spices if desired ( I use a little oregano and red pepper flakes) Coat casserole pan with nonstick spray and fill with mixturesprinkle with cheese and cover with tin foilbake for about 20 minsturn oven to broil to brown cheese for about 5 minslet cool before servingMakes great leftovers!Number of Servings: 6Recipe submitted by SparkPeople user LPBROOKS.

The nutritional information for Wild Rice Pilaf Chicken Sausage Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.7

• Total Fat: 12.5 g
• Cholesterol: 65.3 mg
• Sodium: 928.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 2.1 g
• Protein: 19.7 g