Dinner

Five Spice Roast Chicken is for Dinner.

Five Spice Roast Chicken takes 60 minutes to prepare.

Five Spice Roast Chicken takes 50 minutes to cook.

Five Spice Roast Chicken makes 8 servings.

The ingredients for Five Spice Roast Chicken are:

4 cloves garlic, pressed
1/2 tsp coarse Kosher salt
1 tsp Chinese 5 spice powder*
1 cut up chicken(3&1/2 lbs, cut into 8 pieces)
1 large onion, peeled and cut into 16 wedges

Here is how you make Five Spice Roast Chicken:

Combine garlic, salt, olive oil and Chinese 5 spice powder in a large bowl. Add chicken pieces; turn to coat. Cover and chill at least 1 hour or overnight Preheat oven to 425°F. Arrange onion wedges in 13x9x2 inch roasting pan.Arrange chicken skin side up, atop onions. Roast until chicken is cooked through, basting occasionally with pan juices, about 50 minutes. Remove chicken from oven and let rest 10 minutes. Arrange chicken and onions on platter and serve.Serves 8(1 piece of chicken per serving)*To make your own 5 spice powder: 1/8 tsp ground fennel seeds, 1/8 tsp Szechuan peppercorns; 1/8 tsp ground cinnamon, 1/8 tsp star anise; and 1/8 tsp ground cloves=1 tsp 5 spice powder.Number of Servings: 8Recipe submitted by SparkPeople user LADYPHOENIX61.

The nutritional information for Five Spice Roast Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.4

• Total Fat: 8.0 g
• Cholesterol: 90.0 mg
• Sodium: 270.8 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.4 g
• Protein: 19.3 g

Five Spice Roast Chicken is Asian cuisine.

The dietary needs meet for Five Spice Roast Chicken is Low Fat