Dinner

No-fuss Chicken Roast is for Dinner.

No-fuss Chicken Roast takes 10 minutes to prepare.

No-fuss Chicken Roast takes 45 minutes to cook.

No-fuss Chicken Roast makes 4 servings.

The ingredients for No-fuss Chicken Roast are:

4 Chicken breasts, skin on
2 tbsp Olive Oil, plus extra to dribble
1 Lemon, halved
3 Cloves of Garlic, finely chopped
6 mint leaves, shredded
Green Beans French style, and
Boiled New Potatoes, to serve

Here is how you make No-fuss Chicken Roast:

1) Heat the oven to Mark 6 / 200oC. Cut each chicken breast in half and season well. Heat the oil in a large frying pan and fry the chicken for 3 - 4 mins n each side until golden brown.2) Transfer to a shallow ovenproof dish. Cut the lemon into chunks and set aside. Squeeze other half over the chicken.3) Put in the oven and roast for 20 - 30 mins until golden and tender. Mix the garlic and min together and then scatter over the chicken.4) Serve with green beans and potatoes, and the lemon chunks to squeeze over.Serving Size:?Serve 4

The nutritional information for No-fuss Chicken Roast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.8

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 170.4 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.4 g