Dinner

Pampered Chef 30-minute Roast Chicken is for Dinner.

Pampered Chef 30-minute Roast Chicken takes several minutes to prepare.

Pampered Chef 30-minute Roast Chicken takes several minutes to cook.

Pampered Chef 30-minute Roast Chicken makes 4 servings.

The ingredients for Pampered Chef 30-minute Roast Chicken are:

Roasting Chicken, 1 chicken
Flour, whole grain, 1.5 tbsp
Paprika, 1 tsp
Garlic powder, 1 tsp
*Lawrey's seasoned salt, .5 tsp
Pepper, black, 1 tsp

Here is how you make Pampered Chef 30-minute Roast Chicken:

For seasoning mixture, combine ingredients in Prep Bowl; mix well. Completely coat outside of chicken with seasoningmixture. Place chicken, breast side up, in baker.Microwave, uncovered, on HIGH 25-30 minutes or until Pocket Thermometer registers 165oF in thickest part of breastand juices run clear. Remove from microwave. Cover with lid and let rest 10 minutes (temperature will rise to 170oF).Number of Servings: 4Recipe submitted by SparkPeople user 7SEVENJ9.

The nutritional information for Pampered Chef 30-minute Roast Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.1

• Total Fat: 6.6 g
• Cholesterol: 156.5 mg
• Sodium: 373.1 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.8 g
• Protein: 49.6 g