Dinner

Perfect Roast Chicken is for Dinner.

Perfect Roast Chicken takes 20 minutes to prepare.

Perfect Roast Chicken takes 90 minutes to cook.

Perfect Roast Chicken makes 8 servings.

The ingredients for Perfect Roast Chicken are:

5-6# roasting chicken
1 tablespoon Herbes de Provence
2 garlic cloves, minced
1 lemon or 1/4 cup lemon juice
1⁄4 cup olive oil
1 teaspoon salt
1 teaspoon pepper
5 carrots, cut in half
6-8 red potatoes
1 onion, cut in eighths
5 stalks celery, cut in half

Here is how you make Perfect Roast Chicken:

1. Preheat oven to 425°F. 2. Mix herbs, garlic, lemon juice, oil, salt and pepper in a large bowl. 3. Save part of the marinade for the chicken.Toss vegetables in remaining herb-lemon-oil mixture. Set aside to marinate. 4. Wash chicken; remove innards. Pat dry inside and out. Sprinkle of salt and pepper on inside cavity of chicken5. Rub chicken outside with some of the herb-lemon-oil mixture.6. Place the veggies in the bottom of the roasting pan. Place chicken on top of veggies. 7. Roast chicken for 1+1/2 hours at 425 F degrees or until the juices run clear when you cut between a leg and thigh.8. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes. 9. Slice the chicken onto a platter and serve it with the vegetables. Number of Servings: 8Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Perfect Roast Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 283.5

• Total Fat: 11.3 g
• Cholesterol: 101.9 mg
• Sodium: 499.1 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.3 g
• Protein: 33.2 g

The dietary needs meet for Perfect Roast Chicken is Low Carb