Dinner

Roast Chicken with Cous Cous is for Dinner.

Roast Chicken with Cous Cous takes 10 minutes to prepare.

Roast Chicken with Cous Cous takes 45 minutes to cook.

Roast Chicken with Cous Cous makes 4 servings.

The ingredients for Roast Chicken with Cous Cous are:

600g chicken drumsticks
1 red onoin
350g Cherry Tomatoes
1 lemon
1 medium courgette
250g Cous Cous
Garlic
Olive Oil
2 Chicken stock cube

Here is how you make Roast Chicken with Cous Cous:

1. Preheat the oven to 200c, fan 180c, gas mark 6.2. Place all the chicken drumsticks in a large roasting tray and add 1 red onion, peeled and cut into 8 wedges, and 1 garlic clove, peeled and finely sliced. Sprinkle over 1 chicken stock cube. Drizzle with a little olive oil and toss to combine the flavours.3. Place in the oven for 35 minutes. Add 350g cherry tomatoes, whole, and cook for another 10 minutes.4. Make 3/4 pint of hot chicken stock using 1 stock cube. Place 250g Cous Cous in a bowl, then pour over the hot stock, cover with cling film and allow to steam for 5 minutes. Meanwhile, fry the courgett, roughly chopped, in a little olive oil for a couple of minutes. Fluff up the cous cous with a fork, sean with salt and pepper and grate in some lemon zest. add the courgette and drizzle with a little olive oil.5. Squezze the juice of the lemon over the chicken, tomatoes and onoin and serve with cous cous on the side.Number of Servings: 4Recipe submitted by SparkPeople user LVALENTINE2.

The nutritional information for Roast Chicken with Cous Cous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.7

• Total Fat: 1.4 g
• Cholesterol: 9.5 mg
• Sodium: 15.5 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 2.0 g
• Protein: 12.9 g