Dinner

Spiced Roast Chicken is for Dinner.

Spiced Roast Chicken takes 10 minutes to prepare.

Spiced Roast Chicken takes 25 minutes to cook.

Spiced Roast Chicken makes 2 servings.

The ingredients for Spiced Roast Chicken are:

2 chicken breast halves
1 tsp chili powder
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp black pepper
1/8 tsp ground cinnamon
1 tsp salt
1 1/2 Tbls vegetable oil
3 Tblsp water

Here is how you make Spiced Roast Chicken:

Preheat oven to 450 degrees.Pat chicken dry. Stir together spices, salt, and 1 1/2 tsp of oil. Rub this mixture on the chicken. Heat remaining oil in a heavy pan, preferably an iron skillet, over medium high heat until almost smoking. Put coated chicken pieces in the skillet and brown on both sides - for about 5 minutes per side. Place entire skillet on the center rack of the oven and roast until chicken is done, 18-20 minutes. Remove the chicken to a serving plate, and deglaze the pan with water, scraping up the browned bits. Serve the sauce over the chicken.Number of Servings: 2Recipe submitted by SparkPeople user DENISE1261.

The nutritional information for Spiced Roast Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 227.0

• Total Fat: 12.3 g
• Cholesterol: 68.4 mg
• Sodium: 1,254.3 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.8 g
• Protein: 27.5 g