Dinner

Traditional Roast Chicken Dinner is for Dinner.

Traditional Roast Chicken Dinner takes 20 minutes to prepare.

Traditional Roast Chicken Dinner takes 150 minutes to cook.

Traditional Roast Chicken Dinner makes 1 servings.

The ingredients for Traditional Roast Chicken Dinner are:

Fresh Chicken/breasts
floury potatoes eg. Maris piper
fresh carrots, sliced
frozen peas
Sage and onion stuffing mix
Gravy granules

Here is how you make Traditional Roast Chicken Dinner:

The trick is to work out the cooking times so that all the food is ready together:-Prepare and cook the chicken as per the supplier's instructions (aprox 30 mins per lb plus 30 mins)Peel the potatoes and cut into chunky pieces, par-boil them in slightly salt water for 5-10 minutes (depending on the size of the peices) when drained, shake gently in the pan to rough up the edges and tip into a roating dish containing enough sunflower oil to coat the bottom (preheated for 5-10 mins) Return the pan to the oven for 30-45 minutes, turn once during cooking.Prepare the stuffing mix as per the maufacturer's instructions and turn into an oven dish. Cook for the recomended time (aprox 30 mins)Prepeare the carrots (or other prefered vegetables) and steam for aprox 10 mins.Prepare the peas as per the packet instructions.Prepare the gravy as directed.Carve the chicken and serve with the potatoes, stuffing, vegetables and gravy.Number of Servings: 1Recipe submitted by SparkPeople user ANGETRACE.

The nutritional information for Traditional Roast Chicken Dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 666.1

• Total Fat: 19.9 g
• Cholesterol: 79.6 mg
• Sodium: 1,684.5 mg
• Total Carbs: 80.9 g
• Dietary Fiber: 8.6 g
• Protein: 39.9 g