Dinner

chicken kabobs with oven-roasted zucchini is for Dinner.

chicken kabobs with oven-roasted zucchini takes 30 minutes to prepare.

chicken kabobs with oven-roasted zucchini takes 20 minutes to cook.

chicken kabobs with oven-roasted zucchini makes 1 servings.

The ingredients for chicken kabobs with oven-roasted zucchini are:

5 oz bonelsess, skinless chicken breast, cut into 1-inch slice
1tsp olive oil
2tbsp lemon juice
1/4 c onions, thinly sliced
1tsp paprika
1tsp mrs dash
1 cup of bell peppers (red, yellow, and green) cut into 1-in cubes
1 cup green zucchini, cut into 1-1/2 in rounds
sea salt to taste
3 wooden or metal kabob sticks
nonstick cooking spray

Here is how you make chicken kabobs with oven-roasted zucchini:

marinate the chicken in the olive oil, lemon juice, onions, and paprika for 30 minutes. then season the chicken w/ mrs dash; skewer chicken cubes w the bell peppers onto the kabob sticks. grill or broil until cooked through, about 8 minutes. meannwhile, arrange the zucchini slices onto a baking sheet, season with sea salt, and spray w nonstick cooking spray. bake @375 degrees for 12-15 minutes, or until softNumber of Servings: 1Recipe submitted by SparkPeople user SHEENBABY19.

The nutritional information for chicken kabobs with oven-roasted zucchini is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 304.4

• Total Fat: 7.0 g
• Cholesterol: 82.2 mg
• Sodium: 258.1 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 6.4 g
• Protein: 36.2 g