Dinner

Chicken with Asparagus and roasted Red Peppers is for Dinner.

Chicken with Asparagus and roasted Red Peppers takes 10 minutes to prepare.

Chicken with Asparagus and roasted Red Peppers takes 30 minutes to cook.

Chicken with Asparagus and roasted Red Peppers makes 4 servings.

The ingredients for Chicken with Asparagus and roasted Red Peppers are:

1/2 cup chicken broth
1 pound boned and skinned chicken breast
pepper to taste
1/2 pound fresh asparagus (1 bunch)
1-7oz jar roasted red peppers, drained and chopped
1 clove garlic, minced
1/2 cup roma tomatoes
1.5 tsp. balsamic vinegar
1/2 cup shredded mozzarella cheese

Here is how you make Chicken with Asparagus and roasted Red Peppers:

Heat broth in large skillet over medium-high heat. Season chicken with pepper, and place in skillet. Cook 15 minutes, until chicken is almost done.Place asparagus, red peppers and garlic in skillet. Continue cooking 10 minutes, or until chicken juices run clear and asparagus is tender. Place tomatoes in skillet during last 2 minutes of cook time. Sprinkle with vinegar. top with mozzarella cheese to serve.Number of Servings: 4Recipe submitted by SparkPeople user NANAJUNE10.

The nutritional information for Chicken with Asparagus and roasted Red Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.3

• Total Fat: 4.9 g
• Cholesterol: 76.0 mg
• Sodium: 342.4 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.2 g
• Protein: 32.8 g

The dietary needs meet for Chicken with Asparagus and roasted Red Peppers is Low Fat