Dinner

Five Spice Roasted Chicken is for Dinner.

Five Spice Roasted Chicken takes several minutes to prepare.

Five Spice Roasted Chicken takes several minutes to cook.

Five Spice Roasted Chicken makes 4 servings.

The ingredients for Five Spice Roasted Chicken are:

For the marinade:
?6 cloves of garlic
?1 large shallot
?1 tbsp grated fresh ginger
?1 tbsp agave (or sugar)
?1/4 cup reduced sodium soy sauce (tamari for gluten free)
?1/2 tsp Chinese five-spice powder
?freshly ground black pepper
?16oz boneless skinkless chicken breast

Here is how you make Five Spice Roasted Chicken:

In a blender combine the marinade ingredients; blend until smooth.Place the chicken in a large, resealable zip-top bag or container and pour in the marinade. Toss the chicken inside the bag to cover evenly with the marinade and refrigerate for 6-8 hours or as long as overnight.Preheat oven to 400?F. Place the chicken on a rack in a foil lined roasting pan. Create a loose tent over the chicken with foil.Roast the chicken in the center of the oven 20 minutes; remove foil and continue to cook, basting occasionally until the internal temperature is 165?-170?F, about 15 minutes longer.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERRIE0771.

The nutritional information for Five Spice Roasted Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.2

• Total Fat: 4.1 g
• Cholesterol: 65.0 mg
• Sodium: 1,953.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.7 g
• Protein: 28.4 g

Five Spice Roasted Chicken is Asian cuisine.