Dinner

Herb Roasted Chicken Breast is for Dinner.

Herb Roasted Chicken Breast takes several minutes to prepare.

Herb Roasted Chicken Breast takes 45 minutes to cook.

Herb Roasted Chicken Breast makes 6 servings.

The ingredients for Herb Roasted Chicken Breast are:

1/2 cup shallots, minced
1/4 cup balsamic vinegar
1/2 cup olive oil
1/4 cup lemon juice
1/3 cup brown mustard
1 cup fresh parsley, chopped
1 tsp crushed red pepper flakes
6 boneless chicken breast halves

Here is how you make Herb Roasted Chicken Breast:

Combine the shallots, vinegar, olive oil, lemon juice, mustard, parsley and red pepper in a bowl and mix well. Placer the chicken in a large shallow dish. Pour the marinade over the chicken, turning to coat.Marinate, covered in the refrigerator for 1 hour or longer, turning occasionally. Drain the chicken, discarding the marinade. Place the chicken in a roasting pan and season with salt and pepper. Roast at 450 for 45 minutes or until meat registers 165 F with a meat thermometer.Number of Servings: 6Recipe submitted by SparkPeople user 1957NANCY.

The nutritional information for Herb Roasted Chicken Breast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 315.0

• Total Fat: 20.6 g
• Cholesterol: 70.0 mg
• Sodium: 210.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.5 g
• Protein: 22.7 g