Dinner

Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs is for Dinner.

Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs takes 10 minutes to prepare.

Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs takes 40 minutes to cook.

Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs makes 8 servings.

The ingredients for Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs are:

2lbs Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)
1 tsp Salt
0.25 tsp Pepper, black
8 tbsp Best Foods Regular Mayonnaise
1 tbsp Parsley, dried
3 oz Bel Gioioso Grana Extra Aged Parmesan Cheese (by DORINED)
Olive oil

Here is how you make Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs:

Preheat oven to 400. Drizzle olive oil into a 9x13 baking dish. Pat chicken dry and place in baking dish in a single layer. Salt and pepper both sides and then coat the thighs with mayo. Sprinkle parmesan and parsley on the tops and then bake for 30-40 minutes (until internal temp. reaches 165 degrees). Serving Size: 8 (one serving is 4 oz)Number of Servings: 8Recipe submitted by SparkPeople user JRENEE2015.

The nutritional information for Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.9

• Total Fat: 19.6 g
• Cholesterol: 104.4 mg
• Sodium: 638.9 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.1 g
• Protein: 19.8 g

The dietary needs meet for Kristie's Keto Parmesan-Crusted Roasted Chicken Thighs is Low Carb