Dinner

My Tradish Roasted Chicken Dinner is for Dinner.

My Tradish Roasted Chicken Dinner takes 10 minutes to prepare.

My Tradish Roasted Chicken Dinner takes 90 minutes to cook.

My Tradish Roasted Chicken Dinner makes 4 servings.

The ingredients for My Tradish Roasted Chicken Dinner are:

6 TBSP Olive Oil
1 whole Roasting Chicken
3 Cups Carrots
2 Medium Summer Squash, sliced
Hungry Jack Mashed Potatoes - Prepared, 0.50 cup
The Juice of 1 Lemon
Italian Seasoning, to taste
Salt and Pepper, to taste

Here is how you make My Tradish Roasted Chicken Dinner:

Set oven to 375, make sure to rinse and thoroughly dry chicken (wet meat doesn't brown). Brush the skin with 3 tablespoons of the olive oil. I usually season the skin with some salt, pepper, Italian seasoning and a squirt of fresh lemon juice. Stuff the rest of the lemon in the chicken's cavity. Pop it in the oven. Depending on your oven, rotate the chicken roughly every 20 minutes for even browning.Toss the veggies with the remaining 3 tablespoons of olive oil, a dash of salt and pepper, and any other seasoning you may like. Put them in the oven to roast for about 25 to 30 minutes, depending on the texture you like.Nuke the potatoesNumber of Servings: 4Recipe submitted by SparkPeople user 20THCNTRYFOX.

The nutritional information for My Tradish Roasted Chicken Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.9

• Total Fat: 23.7 g
• Cholesterol: 27.3 mg
• Sodium: 102.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.5 g
• Protein: 11.7 g