Dinner

Oven Roasted Chicken Breast Tenders is for Dinner.

Oven Roasted Chicken Breast Tenders takes 20 minutes to prepare.

Oven Roasted Chicken Breast Tenders takes 35 minutes to cook.

Oven Roasted Chicken Breast Tenders makes 1 servings.

The ingredients for Oven Roasted Chicken Breast Tenders are:

1 tablespoon cornstarch
1 tablespoon cold water
1/2 cup SPLENDA? Brown Sugar Blend
Sweetener, Granulated
1/2 cup soy sauce 1/4 cup cider vinegar
1 clove garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
28 oz skinless chicken breast tenderloins

Here is how you make Oven Roasted Chicken Breast Tenders:

In a small saucepan over low heat, combine the cornstarch, cold water, SPLENDA, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles. 2. Preheat oven to 425 degrees F (220 degrees C). 3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again. 4. Bake in the preheated oven for 20 minutes. Turn pieces over, and bake for another 15 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking. Serving Size: 4oz serves 6-7Number of Servings: 1Recipe submitted by SparkPeople user SHELAGHB.

The nutritional information for Oven Roasted Chicken Breast Tenders is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,530.8

• Total Fat: 20.9 g
• Cholesterol: 495.2 mg
• Sodium: 7,692.8 mg
• Total Carbs: 132.0 g
• Dietary Fiber: 1.4 g
• Protein: 190.9 g