Dinner

Oven Roasted Chicken Wings is for Dinner.

Oven Roasted Chicken Wings takes 10 minutes to prepare.

Oven Roasted Chicken Wings takes 60 minutes to cook.

Oven Roasted Chicken Wings makes 6 servings.

The ingredients for Oven Roasted Chicken Wings are:

1 Large package of chicken wings
3 tablespoons of soy sauce
5 tablespoons of olive oil (regular, NOT Extra Virgin)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
kosher or table salt to taste, may omit
ground or cracked black pepper to taste
1/4 teaspoon cayenne pepper
3 -4 dashes of Louisiana hot sauce
1/2 teaspoon ground Jamaican allspice
1 clove garlic, minced fine

Here is how you make Oven Roasted Chicken Wings:

Cut the wings into pieces and discard tips. Rinse and pat dry. Combine all other ingredients into a bowl, stir until well blended. Add the chicken wings. Mix with your hands until chicken wings are well coated. Assemble on cookie sheets. I use foil on my cookie sheets and spray the foil with non-stick cooking spray. Bake at 350 degrees for 50 - 60 minutes. Makes 6 servings, approximately 4-5 wings per person. Number of Servings: 6Recipe submitted by SparkPeople user PIRICK.

The nutritional information for Oven Roasted Chicken Wings is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 537.5

• Total Fat: 39.3 g
• Cholesterol: 210.0 mg
• Sodium: 1,222.2 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.3 g
• Protein: 42.4 g