Dinner

Oven-roasted Sesame Seed Chicken is for Dinner.

Oven-roasted Sesame Seed Chicken takes 20 minutes to prepare.

Oven-roasted Sesame Seed Chicken takes 40 minutes to cook.

Oven-roasted Sesame Seed Chicken makes 4 servings.

The ingredients for Oven-roasted Sesame Seed Chicken are:

4 boneless, skinless chicken breasts
1 onion, quartered
2 garlic cloves, minced
1 piece of fresh ginger, peeled and diced
1/2 teaspoon of salt
2 teaspoons ground coriander
1 teaspoon dried, crushed red pepper
3 tablespoons fresh lime juice
3 tablespoons low-sodium soy sauce
2 tablespoons canola oil
1 tablespoon fresh chives, chopped
1/4 cup sesame seeds, toasted

Here is how you make Oven-roasted Sesame Seed Chicken:

Place chicken in a shallow dish. Process onion and next eight ingredients in a food processor until smooth. Pour over chicken. Cover and refrigerate overnight. Preheat oven to 375 degrees. Remove chicken from marinade and discard marinade. Place chicken on a lightly greased roasting pan and sprinkle with chives and sesame seeds. Bake for 20 minutes on each side or until completely done. Serve hot. Yields 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JESSNBUBBA.

The nutritional information for Oven-roasted Sesame Seed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.6

• Total Fat: 11.9 g
• Cholesterol: 10.3 mg
• Sodium: 982.1 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.1 g
• Protein: 7.2 g