Dinner

Roasted Chicken with Rosemary (166 grams w/bone) is for Dinner.

Roasted Chicken with Rosemary (166 grams w/bone) takes 10 minutes to prepare.

Roasted Chicken with Rosemary (166 grams w/bone) takes 90 minutes to cook.

Roasted Chicken with Rosemary (166 grams w/bone) makes 6 servings.

The ingredients for Roasted Chicken with Rosemary (166 grams w/bone) are:

1/2 of a whole chicken (1000 grams or 2 lbs) **this includes the bones**
approx 1/2 of a medium onion, chunked
1 tsp extra virgin olive oil
1 tbps dried rosemary

Here is how you make Roasted Chicken with Rosemary (166 grams w/bone):

Chunk onion, place in botton of a roasting dish, sprinkle a bit of Rosemary on top. Place the halved chicken on top. rub the olive oil onto chicken, Sprinkle with salt and pepper to taste and the remaining rosemary.Bake at 350 degrees for approx 1 to 1 1/2 hours. Make sure the internal temp of the meat is 165 degrees. Remove from oven and let rest for 10 minutes before carving.Serving Size: makes approx 6 servings at 166 grams each (includes bone)Number of Servings: 6Recipe submitted by SparkPeople user RYKIN7600.

The nutritional information for Roasted Chicken with Rosemary (166 grams w/bone) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.6

• Total Fat: 5.2 g
• Cholesterol: 107.1 mg
• Sodium: 124.8 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 33.9 g