Dinner

Roasted orange chicken and vegetables is for Dinner.

Roasted orange chicken and vegetables takes several minutes to prepare.

Roasted orange chicken and vegetables takes several minutes to cook.

Roasted orange chicken and vegetables makes 5 servings.

The ingredients for Roasted orange chicken and vegetables are:

3 parsnips cut up
2 lg sweet potatoes cut up
2 white potatoes cut up
2 large red onions cut into wedges
4 cloves of garlic, minced
2 Tbsp olive oil
1/4 tsp salt
5 skinless, boneless chicken breasts 4oz each
3 Tbsp orange marmalade
1/2 tsp ground cinnamon

Here is how you make Roasted orange chicken and vegetables:

Preheat oven to 375. Place parsnips, potatoes, onions, garlic, salt and oil in the pan and toss to coat well. Push to perimeter of the pan place chicken in the center, roast for 20mins. In a small bowl stir together the marmalade and cinnamon. Remove the pan from the oven, turn over the chicken and coat with marmalade mixture. Return to the oven and roast until done. Serving Size: serving size 1 piece of chicken with vegetablesNumber of Servings: 5Recipe submitted by SparkPeople user OMEOMY135.

The nutritional information for Roasted orange chicken and vegetables is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 384.5

• Total Fat: 7.4 g
• Cholesterol: 65.7 mg
• Sodium: 217.8 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 7.3 g
• Protein: 30.0 g