Dinner

Roasted Rosemary Chicken is for Dinner.

Roasted Rosemary Chicken takes 10 minutes to prepare.

Roasted Rosemary Chicken takes 30 minutes to cook.

Roasted Rosemary Chicken makes 6 servings.

The ingredients for Roasted Rosemary Chicken are:

3 boneless skinless chicken brests
3-6 sprigs of rosemary(fresh)
2 cloves of garlic minced
3-6 sprigs of thyme
3-6 sprigs of parsley
1tsp lemon grass minced
1-2tbs lemon zest
1 juice of lemon(fresh)
1tbls of olive oil
1 dash of salt
1tsp of pepper

Here is how you make Roasted Rosemary Chicken:

Preheat oven to 375clean and filet chicken brests lay in roasting pan or caserole dish mix olive oil, lemon juice, lemon zest, lemon grass, garlic, salt, and pepper together.cover chicken with mixture lay sprigs of rosemary, thyme, and parsley on top of chickenplace chicken in oven and cook 25-30 min or unil completely doneNumber of Servings: 6Recipe submitted by SparkPeople user CHARLASIMON1.

The nutritional information for Roasted Rosemary Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.5

• Total Fat: 3.8 g
• Cholesterol: 68.4 mg
• Sodium: 103.9 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.5 g
• Protein: 27.5 g

The dietary needs meet for Roasted Rosemary Chicken is Low Carb