Dinner

Gouda Chicken Roll-Up is for Dinner.

Gouda Chicken Roll-Up takes several minutes to prepare.

Gouda Chicken Roll-Up takes several minutes to cook.

Gouda Chicken Roll-Up makes 1 servings.

The ingredients for Gouda Chicken Roll-Up are:

1 lean chicken breast 2-3 fresh basil leaves
1 slice smoked gouda cheese 3x1x1/2" slice
Kosher salt and fresh ground pepper to taste, dried oregano, ground tumeric, garlic powder (equal parts of each except for salt and pepper)

Here is how you make Gouda Chicken Roll-Up:

Tenderize/flatten chicken with meat mallot on both sides. Be careful not to pierce through the meat.Combine spices in small bowl and mash with spoon to grind into powdery mixture. Sprinkle both sides of chicken with spice mixture. Turmeric can leave yellow stains on your skin so try not to get it on wet hands. Place basil leaves 1/3 from the bottom of chicken breast, then top with the cheese.Roll chicken breast from the bottom so the leaves and cheese are in the middle.Wrap with bacon slice and place in hot pan coated with the olive oil.Brown chicken evenly on all sides then transfer to a 350 degree oven on baking pan for about 10 minuted or until cheese is oozes from the sides.Number of Servings: 1Recipe submitted by SparkPeople user BOOBOO922.

The nutritional information for Gouda Chicken Roll-Up is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 453.3

• Total Fat: 27.6 g
• Cholesterol: 106.1 mg
• Sodium: 2,741.0 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.3 g
• Protein: 38.7 g