Dinner

Flavorful Chicken Rolls is for Dinner.

Flavorful Chicken Rolls takes 25 minutes to prepare.

Flavorful Chicken Rolls takes 30 minutes to cook.

Flavorful Chicken Rolls makes 5 servings.

The ingredients for Flavorful Chicken Rolls are:

5 large skinless, boneless chicken breast halves
2 cups fresh baby spinach
4 ounces cream cheese, softened
4 ounces crumbled feta cheese
2 tablespoons chopped fresh basil
1/4 teaspoon coarsely ground pepper
5 thin slices deli ham
1 egg
1 tablespoon milk
3/4 cup seasoned bread crumbs

Here is how you make Flavorful Chicken Rolls:

Make a lengthwise still through the thickest portion of each chicken breast to within 1/2 in. of the opposite side. Open chicken so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Discard plastic wrap. Place a single layer of spinach over chicken. In a small bowl, combine the cream cheese, feta cheese, basil and pepper; spread over spinach. Top each chicken breast with a ham slice, trimming if necessary. Roll up and secure with toothpicks. In a shallow bowl, beat the egg and milk. Place bread crumbs in another bowl. Dip chicken rolls in egg mixture, then coat with crumbs. Place seam side down in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 375 degrees F for 30-35 minutes or until chicken juices run clear. Discard toothpicks before serving.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user LYNMOZ.

The nutritional information for Flavorful Chicken Rolls is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 522.2

• Total Fat: 18.3 g
• Cholesterol: 225.8 mg
• Sodium: 1,095.3 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.5 g
• Protein: 67.0 g